8 Minute Abs
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8 Minute Abs



Uploaded by: BR0KENxPR0MiSEZ
Video Description:
Windsor Pilates 8 Minute Abs
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Tags for this video: abs diet eight exersize fat flat lose minute out pack six stomach weight work

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Array ( 4 days ago by addioblood)
lol
rugby is awesome
ive played both rugby and football
let me tell ya
my first game of football was hard as hell
took my everything
my first rugby game
took more
and i broke two ribs
funnest game i ever played though
i recommend just getting some friends together and playing around with the game
its awesome
true! You need to ... ( 4 days ago by rlam86)
true! You need to run to burn the calories which helps makes the fat. So it's diet, cardio exercise and abs work out all together
hey gang, me again ... ( 3 days ago by jonn07123)
hey gang, me again - remember what i said, have a play with them balls.. just rub them after every crunch, it will help get them abs gang!! come on gang
what was the ... ( 3 days ago by 90hijacked)
what was the conversation about..
footie sounds lame = i agree.
lets end it here shall we.
been doin this 2 ... ( 3 days ago by se7enproductions)
been doin this 2 weeks now it owns lol. cud never do pressups properly b4 but now i can as its built my upper body muscles loads. gonna keep going :D
"Safe, Effective, ... ( 3 days ago by electricneedleroom)
"Safe, Effective, and Fun"
The new album by Electric Needle Room
Available November 23rd
Inspired by 8 minute abs
lol i love this ... ( 3 days ago by elbillygoat)
lol i love this workout.
I used this in ... ( 3 days ago by funtimemich)
I used this in college and I loved it! That's why I'm back, to start to use it again.
Array ( 3 days ago by Lungreos)
HAHAHA nice :p
yea i kno football is so awesome but i dont like rugby; no one knows how to play :S
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how the fuck do u ... ( 3 days ago by BreakYoFacex)
how the fuck do u do this without getting tired . i did the crunches and i was already hurting and by the 3rd activity i was like dieing rofl.
lol, yea i hear you ... ( 2 days ago by stunrunit134)
lol, yea i hear you but after a few times its pretty easy
the leg pushes and ... ( 2 days ago by mogly1311)
the leg pushes and reverse crunches seem like they dont do anything and im almost posative im doing them right.
The dude talking ... ( 2 days ago by chuckphantom)
The dude talking looks like an Olympic wrestler
i dont know why but ... ( 2 days ago by MrGame1789)
i dont know why but when i do the left/right side crunch, the opposite side hurts more. please reply
but sounds like a ... ( 2 days ago by MetalJohn21)
but sounds like a gay
Finished! ( 2 days ago by crazy4william)
Finished!
omg i didnt know ... ( 2 days ago by PickleLerner)
omg i didnt know they had this on youtube! ive been doin this once or twice everyday for like 8 months... killer results dude lol
the other dude ... ( 1 day ago by paralasalud)
the other dude looks like charlie from street fighter LOL
i love how they're ... ( 1 day ago by dealtwitt)
i love how they're playing nice restaurant music in the background lol
The music is LOL ... ( 1 day ago by Elisa4Realz)
The music is LOL material!
Array ( 1 day ago by Elisa4Realz)
PicaroX3:
I know you posted your comment like, over a year ago, and idk if you're still on youtube, but I just had to tell you that your comment made me laugh SOOO much!
rember to strech ... ( 22 hours ago by Vector1337)
rember to strech and drink lots of water if u want this to work for you
R0fl he said 10 ... ( 2 hours ago by ak4m4ruz)
R0fl he said 10 secs. left gang hahahaah!!!!!!! scooby doo



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